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Food & Symptom Log
Capture the meal, the hidden ingredients, and how your body responded. Anything scored 5 or higher triggers an automatic ingredient cross-examination against your prior entries.
0/3 logs today · saved on this deviceCreate a free account to keep your history →
Log an entry
Photos stay private to your account.
3 · Caution Zone (3–6)
0–2 Safe3–6 Caution7–10 Alert
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Reactive timeline
Log your first meal above — no signup required. Entries stay on this device until you create an account.
Create your free accountHow detection works
When a symptom spikes to 5 or higher, the engine parses meals consumed in the 1-to-4 hour window before comparable flares, then highlights every ingredient that repeats across them.